PEANUT BUTTER BARS vs SWEET TAMARIND
Nutrition comparison per 100 g serving
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PEANUT BUTTER BARS wins in 5 out of 10 nutrient categories
PEANUT BUTTER BARS: 5
vs
SWEET TAMARIND: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER BARS | SWEET TAMARIND | Winner |
|---|---|---|---|
| Calories | 510 cal | 71 cal | |
| Protein | 11.8 g | 1.4 g | |
| Carbs | 45.1 g | 27.7 g | |
| Fat | 35.3 g | 0 g | |
| Fiber | 3.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BARS | SWEET TAMARIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.8 MG |
Minerals
| Mineral | PEANUT BUTTER BARS | SWEET TAMARIND | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 21 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 314 MG | 23 MG |