PEANUT BUTTER BARK vs NUT ROLL

Nutrition comparison per 100 g serving

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NUT ROLL wins in 6 out of 10 nutrient categories

PEANUT BUTTER BARK: 2 vs NUT ROLL: 6 (2 ties)

Overview

Nutrient	PEANUT BUTTER BARK	NUT ROLL	Winner
Calories	536 cal	485 cal
Protein	10.7 g	15.4 g
Carbs	53.6 g	52.9 g
Fat	32.1 g	22.0 g
Fiber	3.6 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER BARK	NUT ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT BUTTER BARK	NUT ROLL
Calcium, Ca	71 MG	44 MG
Iron, Fe	2.6 MG	0.8 MG
Sodium, Na	304 MG	330 MG

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