PEANUT BUTTER BAR vs ALMOND ROCA
Nutrition comparison per 100 g serving
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PEANUT BUTTER BAR wins in 6 out of 10 nutrient categories
PEANUT BUTTER BAR: 6
vs
ALMOND ROCA: 1
(3 ties)
Overview
| Nutrient | PEANUT BUTTER BAR | ALMOND ROCA | Winner |
|---|---|---|---|
| Calories | 531 cal | 556 cal | |
| Protein | 9.4 g | 5.6 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 37.5 g | 38.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER BAR | ALMOND ROCA | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 78 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 156 MG | 139 MG |