PEANUT BUTTER vs COFFEE CAKE BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEANUT BUTTER: 4
vs
COFFEE CAKE BITES: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | COFFEE CAKE BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 450 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 54.8 g | 75 g | |
| Fat | 21.4 g | 15 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | COFFEE CAKE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | COFFEE CAKE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 238 MG | 225 MG |