PEANUT BUTTER vs ORIGINAL PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORIGINAL PEANUT BUTTER wins in 7 out of 13 nutrient categories
PEANUT BUTTER: 3
vs
ORIGINAL PEANUT BUTTER: 7
(3 ties)
Overview
| Nutrient | PEANUT BUTTER | ORIGINAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 21.9 g | 25 g | |
| Carbs | 25 g | 15.6 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | ORIGINAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | ORIGINAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 94 MG | |
| Iron, Fe | 2.3 MG | 4.4 MG | |
| Potassium, K | 0 MG | 688 MG | |
| Sodium, Na | 344 MG | 188 MG |