PEANUT BUTTER vs DIPPING CUPS

Nutrition comparison per 100 g serving

Ad 468x60

PEANUT BUTTER wins in 5 out of 10 nutrient categories

PEANUT BUTTER: 5 vs DIPPING CUPS: 3 (2 ties)

Overview

Nutrient	PEANUT BUTTER	DIPPING CUPS	Winner
Calories	562 cal	547 cal
Protein	21.9 g	16.3 g
Carbs	25 g	34.9 g
Fat	46.9 g	39.5 g
Fiber	6.2 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER	DIPPING CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT BUTTER	DIPPING CUPS
Calcium, Ca	0 MG	47 MG
Iron, Fe	2.3 MG	1.7 MG
Sodium, Na	438 MG	130 MG

Ad 728x90