PEANUT BUTTER vs BUTTER, PECAN PUMPKIN

Nutrition comparison per 100 g serving

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PEANUT BUTTER wins in 6 out of 10 nutrient categories

PEANUT BUTTER: 6 vs BUTTER, PECAN PUMPKIN: 2 (2 ties)

Overview

Nutrient	PEANUT BUTTER	BUTTER, PECAN PUMPKIN	Winner
Calories	594 cal	139 cal
Protein	21.9 g	0 g
Carbs	21.9 g	38.9 g
Fat	50 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER	BUTTER, PECAN PUMPKIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT BUTTER	BUTTER, PECAN PUMPKIN
Calcium, Ca	62 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	469 MG	6 MG

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