PEANUT BUTTER vs PB CUPS
Nutrition comparison per 100 g serving
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PB CUPS wins in 5 out of 10 nutrient categories
PEANUT BUTTER: 4
vs
PB CUPS: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER | PB CUPS | Winner |
|---|---|---|---|
| Calories | 562 cal | 581 cal | |
| Protein | 21.9 g | 20.9 g | |
| Carbs | 25 g | 25.6 g | |
| Fat | 46.9 g | 46.5 g | |
| Fiber | 6.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER | PB CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 60 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 578 MG | 579 MG | |
| Sodium, Na | 391 MG | 395 MG |