PEANUT BUTTER vs PEANUT BUTTER

Nutrition comparison per 100 g serving

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PEANUT BUTTER wins in 3 out of 11 nutrient categories

PEANUT BUTTER: 2 vs PEANUT BUTTER: 3 (6 ties)

Overview

Nutrient	PEANUT BUTTER	PEANUT BUTTER	Winner
Calories	588 cal	594 cal
Protein	25 g	21.9 g
Carbs	18.8 g	18.8 g	Tie
Fat	50 g	50 g	Tie
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER	PEANUT BUTTER	Winner
Niacin	0 MG	12.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT BUTTER	PEANUT BUTTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	16 MG	469 MG

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