PEANUT BUTTER vs RICE CRISPS
Nutrition comparison per 100 g serving
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RICE CRISPS wins in 5 out of 10 nutrient categories
PEANUT BUTTER: 2
vs
RICE CRISPS: 5
(3 ties)
Overview
| Nutrient | PEANUT BUTTER | RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 73.3 g | |
| Fat | 20 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER | RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 187 MG | 200 MG | |
| Sodium, Na | 467 MG | 967 MG |