PEANUT BUTTER vs PEANUT BUTTER

Nutrition comparison per 100 g serving

Ad 468x60

PEANUT BUTTER wins in 3 out of 10 nutrient categories

PEANUT BUTTER: 2 vs PEANUT BUTTER: 3 (5 ties)

Overview

Nutrient	PEANUT BUTTER	PEANUT BUTTER	Winner
Calories	625 cal	562 cal
Protein	28.1 g	21.9 g
Carbs	18.8 g	25 g
Fat	50 g	46.9 g
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEANUT BUTTER	PEANUT BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT BUTTER	PEANUT BUTTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	2.3 MG	Tie
Sodium, Na	375 MG	438 MG

Ad 728x90