PEANUT BUTTER vs ORGANIC CREAMY PEANUT BEUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 5 out of 10 nutrient categories
PEANUT BUTTER: 5
vs
ORGANIC CREAMY PEANUT BEUTTER: 2
(3 ties)
Overview
| Nutrient | PEANUT BUTTER | ORGANIC CREAMY PEANUT BEUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 656 cal | |
| Protein | 21.9 g | 28.1 g | |
| Carbs | 25 g | 15.6 g | |
| Fat | 50 g | 53.1 g | |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | ORGANIC CREAMY PEANUT BEUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | ORGANIC CREAMY PEANUT BEUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | Tie |
| Sodium, Na | 438 MG | 328 MG |