PEANUT BUTTER vs SPECIALTY
Nutrition comparison per 100 g serving
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SPECIALTY wins in 6 out of 11 nutrient categories
PEANUT BUTTER: 3
vs
SPECIALTY: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | SPECIALTY | Winner |
|---|---|---|---|
| Calories | 0 cal | 541 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 0 g | 62.2 g | |
| Fat | 0 g | 29.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | SPECIALTY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER | SPECIALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 0 MG | 41 MG |