PEANUT BRITTLE vs CASHEW BRITTLE
Nutrition comparison per 100 g serving
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CASHEW BRITTLE wins in 5 out of 11 nutrient categories
PEANUT BRITTLE: 3
vs
CASHEW BRITTLE: 5
(3 ties)
Overview
| Nutrient | PEANUT BRITTLE | CASHEW BRITTLE | Winner |
|---|---|---|---|
| Calories | 200 cal | 400 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 35 g | 70 g | |
| Fat | 5 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BRITTLE | CASHEW BRITTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BRITTLE | CASHEW BRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 150 MG | 333 MG |