PEANUT BRITTLE vs CARAMEL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEANUT BRITTLE: 4
vs
CARAMEL: 4
(2 ties)
Overview
| Nutrient | PEANUT BRITTLE | CARAMEL | Winner |
|---|---|---|---|
| Calories | 643 cal | 498 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 50 g | 66.5 g | |
| Fat | 42.9 g | 23.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BRITTLE | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BRITTLE | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 179 MG | 199 MG |