PEANUT vs WEIS

Nutrition comparison per 100 g serving

Ad 468x60

PEANUT wins in 7 out of 10 nutrient categories

PEANUT: 7 vs WEIS: 2 (1 ties)

Overview

Nutrient	PEANUT	WEIS	Winner
Calories	515 cal	305 cal
Protein	9.1 g	5 g
Carbs	60.6 g	72.5 g
Fat	27.3 g	0 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT	WEIS	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	PEANUT	WEIS
Calcium, Ca	61 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	45 MG	22 MG

Ad 728x90