PEANUT vs ALMONDS BUTTER SNACK PACKS
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS BUTTER SNACK PACKS wins in 7 out of 11 nutrient categories
PEANUT: 2
vs
ALMONDS BUTTER SNACK PACKS: 7
(2 ties)
Overview
| Nutrient | PEANUT | ALMONDS BUTTER SNACK PACKS | Winner |
|---|---|---|---|
| Calories | 656 cal | 588 cal | |
| Protein | 25 g | 23.5 g | |
| Carbs | 18.8 g | 17.7 g | |
| Fat | 56.3 g | 52.9 g | |
| Fiber | 6.2 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT | ALMONDS BUTTER SNACK PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT | ALMONDS BUTTER SNACK PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 2.3 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 235 MG | |
| Sodium, Na | 16 MG | 0 MG |