PEANUT vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

Ad 468x60

PEANUT wins in 5 out of 10 nutrient categories

PEANUT: 5 vs MILK CHOCOLATE: 4 (1 ties)

Overview

Nutrient	PEANUT	MILK CHOCOLATE	Winner
Calories	464 cal	489 cal
Protein	7.1 g	4.4 g
Carbs	64.3 g	71.1 g
Fat	21.4 g	22.2 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	PEANUT	MILK CHOCOLATE
Calcium, Ca	0 MG	89 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	304 MG	67 MG

Ad 728x90