PEANUT vs DARK CHOCOLATE PEANUT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEANUT wins in 5 out of 9 nutrient categories
PEANUT: 3
vs
DARK CHOCOLATE PEANUT: 5
(1 ties)
Overview
| Nutrient | PEANUT | DARK CHOCOLATE PEANUT | Winner |
|---|---|---|---|
| Calories | 464 cal | 524 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 64.3 g | 59.5 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT | DARK CHOCOLATE PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 304 MG | 24 MG |