PEALINE PECAN HALVES vs SALTED DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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SALTED DELUXE MIXED NUTS wins in 12 out of 16 nutrient categories
PEALINE PECAN HALVES: 2
vs
SALTED DELUXE MIXED NUTS: 12
(2 ties)
Overview
| Nutrient | PEALINE PECAN HALVES | SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 167 cal | 607 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 50 g | 25 g | |
| Fat | 11.7 g | 53.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEALINE PECAN HALVES | SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEALINE PECAN HALVES | SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Sodium, Na | 217 MG | 232 MG | |
| Zinc, Zn | 0 MG | 4.3 MG |