PEACHES IN LIGHT SYRUP vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
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MANDARIN ORANGES wins in 6 out of 10 nutrient categories
PEACHES IN LIGHT SYRUP: 1
vs
MANDARIN ORANGES: 6
(3 ties)
Overview
| Nutrient | PEACHES IN LIGHT SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 57 cal | 37 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 13.8 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES IN LIGHT SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.3 MG | 55.6 MG |
Minerals
| Mineral | PEACHES IN LIGHT SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 9 MG |