PEACHES { IN LIGHT SYRUP } vs LYCHEES
Nutrition comparison per 100 g serving
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PEACHES { IN LIGHT SYRUP } wins in 4 out of 11 nutrient categories
PEACHES { IN LIGHT SYRUP }: 4
vs
LYCHEES: 2
(5 ties)
Overview
| Nutrient | PEACHES { IN LIGHT SYRUP } | LYCHEES | Winner |
|---|---|---|---|
| Calories | 62 cal | 79 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 15.0 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES { IN LIGHT SYRUP } | LYCHEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | PEACHES { IN LIGHT SYRUP } | LYCHEES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 64 MG |