PEACHES IN LIGHT SYRUP vs PINEAPPLE CHUNKS IN JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN JUICE wins in 6 out of 10 nutrient categories
PEACHES IN LIGHT SYRUP: 1
vs
PINEAPPLE CHUNKS IN JUICE: 6
(3 ties)
Overview
| Nutrient | PEACHES IN LIGHT SYRUP | PINEAPPLE CHUNKS IN JUICE | Winner |
|---|---|---|---|
| Calories | 64 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 16.4 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES IN LIGHT SYRUP | PINEAPPLE CHUNKS IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | PEACHES IN LIGHT SYRUP | PINEAPPLE CHUNKS IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |