PEACHES IN LIGHT SYRUP vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN LIGHT SYRUP wins in 7 out of 11 nutrient categories
PEACHES IN LIGHT SYRUP: 2
vs
MANDARIN ORANGES IN LIGHT SYRUP: 7
(2 ties)
Overview
| Nutrient | PEACHES IN LIGHT SYRUP | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 66 cal | 63 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 15.3 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES IN LIGHT SYRUP | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 4.8 MG |
Minerals
| Mineral | PEACHES IN LIGHT SYRUP | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 4 MG | 0 MG |