PEACHES IN FLAVORED CHIA vs PINEAPPLE CHUNKS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PEACHES IN FLAVORED CHIA wins in 6 out of 11 nutrient categories
PEACHES IN FLAVORED CHIA: 6
vs
PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 4
(1 ties)
Overview
| Nutrient | PEACHES IN FLAVORED CHIA | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 66 cal | 57 cal | |
| Protein | 1.0 g | 0.7 g | |
| Carbs | 12.6 g | 13.6 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES IN FLAVORED CHIA | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 0 MG |
Minerals
| Mineral | PEACHES IN FLAVORED CHIA | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 7 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 58 MG | 114 MG | |
| Sodium, Na | 5 MG | 0 MG |