PEACHES COCONUT WATER vs MANDARIN ORANGES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

PEACHES COCONUT WATER wins in 9 out of 11 nutrient categories

PEACHES COCONUT WATER: 9 vs MANDARIN ORANGES IN LIGHT SYRUP: 0 (2 ties)

Overview

Nutrient	PEACHES COCONUT WATER	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calories	30 cal	58 cal
Protein	0.5 g	0 g
Carbs	7.1 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEACHES COCONUT WATER	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	21.2 MG	0 MG

Mineral	PEACHES COCONUT WATER	MANDARIN ORANGES IN LIGHT SYRUP
Calcium, Ca	10 MG	9 MG
Iron, Fe	0.2 MG	0.1 MG
Potassium, K	106 MG	70 MG
Sodium, Na	30 MG	7 MG

Ad 728x90