PEACH SPREAD vs JELLY

Nutrition comparison per 100 g serving

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PEACH SPREAD wins in 4 out of 11 nutrient categories

PEACH SPREAD: 4 vs JELLY: 3 (4 ties)

Overview

Nutrient	PEACH SPREAD	JELLY	Winner
Calories	132 cal	225 cal
Protein	0 g	0 g	Tie
Carbs	31.6 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH SPREAD	JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	54 MG

Mineral	PEACH SPREAD	JELLY
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	474 MG	0 MG
Sodium, Na	53 MG	0 MG

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