PEACH SLICES IN SYRUP vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 6 out of 10 nutrient categories

PEACH SLICES IN SYRUP: 1 vs PINEAPPLE CHUNKS: 6 (3 ties)

Overview

Nutrient	PEACH SLICES IN SYRUP	PINEAPPLE CHUNKS	Winner
Calories	81 cal	57 cal
Protein	0.5 g	0.7 g
Carbs	19.2 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH SLICES IN SYRUP	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	1 MG	38.6 MG

Mineral	PEACH SLICES IN SYRUP	PINEAPPLE CHUNKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.5 MG
Sodium, Na	5 MG	0 MG

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