PEACH-PINEAPPLE SALSA vs SPICY SALSA ROJA

Nutrition comparison per 100 g serving

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SPICY SALSA ROJA wins in 3 out of 10 nutrient categories

PEACH-PINEAPPLE SALSA: 2 vs SPICY SALSA ROJA: 3 (5 ties)

Overview

Nutrient	PEACH-PINEAPPLE SALSA	SPICY SALSA ROJA	Winner
Calories	59 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	11.8 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH-PINEAPPLE SALSA	SPICY SALSA ROJA	Winner
Vitamin C, total ascorbic acid	17.6 MG	12 MG

Mineral	PEACH-PINEAPPLE SALSA	SPICY SALSA ROJA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	412 MG	767 MG

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