PEACH PIE vs LEMON FLAVORED SQUARE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEACH PIE: 5
vs
LEMON FLAVORED SQUARE: 5
(1 ties)
Overview
| Nutrient | PEACH PIE | LEMON FLAVORED SQUARE | Winner |
|---|---|---|---|
| Calories | 283 cal | 360 cal | |
| Protein | 2.7 g | 4 g | |
| Carbs | 39.8 g | 52 g | |
| Fat | 12.4 g | 14 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH PIE | LEMON FLAVORED SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PEACH PIE | LEMON FLAVORED SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 97 MG | 240 MG |