PEACH NECTAR WITH VITAMIN C vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 7 out of 14 nutrient categories

PEACH NECTAR WITH VITAMIN C: 1 vs 100% ORANGE JUICE: 7 (6 ties)

Overview

Nutrient	PEACH NECTAR WITH VITAMIN C	100% ORANGE JUICE	Winner
Calories	55 cal	46 cal
Protein	0 g	1.3 g
Carbs	13.5 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH NECTAR WITH VITAMIN C	100% ORANGE JUICE	Winner
Niacin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	PEACH NECTAR WITH VITAMIN C	100% ORANGE JUICE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	179 MG
Sodium, Na	30 MG	4 MG

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