PEACH NECTAR vs 100% FRUIT PUNCH JUICE
Nutrition comparison per 100 g serving
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100% FRUIT PUNCH JUICE wins in 5 out of 11 nutrient categories
PEACH NECTAR: 3
vs
100% FRUIT PUNCH JUICE: 5
(3 ties)
Overview
| Nutrient | PEACH NECTAR | 100% FRUIT PUNCH JUICE | Winner |
|---|---|---|---|
| Calories | 60 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.8 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH NECTAR | 100% FRUIT PUNCH JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 48 MG |
Minerals
| Mineral | PEACH NECTAR | 100% FRUIT PUNCH JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 10 MG | 4 MG |