PEACH NECTAR vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 10 out of 16 nutrient categories

PEACH NECTAR: 3 vs 100% JUICE: 10 (3 ties)

Overview

Nutrient	PEACH NECTAR	100% JUICE	Winner
Calories	60 cal	46 cal
Protein	0 g	0.8 g
Carbs	14.8 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH NECTAR	100% JUICE	Winner
Niacin	0 MG	0.3 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	4.8 MG	30 MG

Mineral	PEACH NECTAR	100% JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0.3 MG	0 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	0 MG	188 MG
Sodium, Na	10 MG	0 MG

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