PEACH NECTAR vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 3 out of 10 nutrient categories

PEACH NECTAR: 2 vs 100% JUICE: 3 (5 ties)

Overview

Nutrient	PEACH NECTAR	100% JUICE	Winner
Calories	60 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	14.8 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH NECTAR	100% JUICE	Winner
Vitamin C, total ascorbic acid	4.8 MG	25 MG

Mineral	PEACH NECTAR	100% JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Sodium, Na	10 MG	10 MG	Tie

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