PEACH MANGO SALSA vs ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS wins in 7 out of 10 nutrient categories
PEACH MANGO SALSA: 2
vs
ROASTED RED PEPPER HUMMUS: 7
(1 ties)
Overview
| Nutrient | PEACH MANGO SALSA | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 61 cal | 207 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 15.2 g | 10.3 g | |
| Fat | 0 g | 15.5 g | |
| Fiber | 3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH MANGO SALSA | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 69 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 242 MG | 552 MG |