PEACH MANGO SALSA vs MEDIUM HOMEMADE SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
PEACH MANGO SALSA: 3
vs
MEDIUM HOMEMADE SALSA: 3
(3 ties)
Overview
| Nutrient | PEACH MANGO SALSA | MEDIUM HOMEMADE SALSA | Winner |
|---|---|---|---|
| Calories | 61 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.2 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH MANGO SALSA | MEDIUM HOMEMADE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 242 MG | 411 MG |