PEACH MANGO SALSA vs MILD / MEDIUM TRADITIONAL GUACAMOLE

Nutrition comparison per 100 g serving

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PEACH MANGO SALSA wins in 5 out of 10 nutrient categories

PEACH MANGO SALSA: 5 vs MILD / MEDIUM TRADITIONAL GUACAMOLE: 2 (3 ties)

Overview

Nutrient	PEACH MANGO SALSA	MILD / MEDIUM TRADITIONAL GUACAMOLE	Winner
Calories	61 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	15.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PEACH MANGO SALSA	MILD / MEDIUM TRADITIONAL GUACAMOLE	Winner
Calcium, Ca	30 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	242 MG	0 MG
Sodium, Na	242 MG	0 MG

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