PEACH MANGO SALSA vs SALSA VERDE

Nutrition comparison per 100 g serving

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SALSA VERDE wins in 5 out of 10 nutrient categories

PEACH MANGO SALSA: 1 vs SALSA VERDE: 5 (4 ties)

Overview

Nutrient	PEACH MANGO SALSA	SALSA VERDE	Winner
Calories	48 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH MANGO SALSA	SALSA VERDE	Winner
Vitamin C, total ascorbic acid	9.7 MG	75 MG

Mineral	PEACH MANGO SALSA	SALSA VERDE
Calcium, Ca	65 MG	0 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	81 MG	857 MG

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