PEACH MANGO SALSA vs MEDIUM FRESH HOMEMADE SALSA

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM FRESH HOMEMADE SALSA wins in 4 out of 10 nutrient categories

PEACH MANGO SALSA: 2 vs MEDIUM FRESH HOMEMADE SALSA: 4 (4 ties)

Overview

Nutrient	PEACH MANGO SALSA	MEDIUM FRESH HOMEMADE SALSA	Winner
Calories	48 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH MANGO SALSA	MEDIUM FRESH HOMEMADE SALSA	Winner
Vitamin C, total ascorbic acid	9.7 MG	16 MG

Mineral	PEACH MANGO SALSA	MEDIUM FRESH HOMEMADE SALSA
Calcium, Ca	65 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	81 MG	750 MG

Ad 728x90