PEACH MANGO SALSA vs MANGO PINEAPPLE FREEZE-DRIED SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MANGO PINEAPPLE FREEZE-DRIED SALSA wins in 4 out of 12 nutrient categories
PEACH MANGO SALSA: 3
vs
MANGO PINEAPPLE FREEZE-DRIED SALSA: 4
(5 ties)
Overview
| Nutrient | PEACH MANGO SALSA | MANGO PINEAPPLE FREEZE-DRIED SALSA | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH MANGO SALSA | MANGO PINEAPPLE FREEZE-DRIED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH MANGO SALSA | MANGO PINEAPPLE FREEZE-DRIED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 196 MG |