PEACH MANGO SALSA vs LEMON DILL HUMMUS
Nutrition comparison per 100 g serving
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LEMON DILL HUMMUS wins in 5 out of 9 nutrient categories
PEACH MANGO SALSA: 3
vs
LEMON DILL HUMMUS: 5
(1 ties)
Overview
| Nutrient | PEACH MANGO SALSA | LEMON DILL HUMMUS | Winner |
|---|---|---|---|
| Calories | 48 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 12.9 g | 21.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH MANGO SALSA | LEMON DILL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 81 MG | 411 MG |