PEACH MANGO SALSA vs CUCUMBER GARLIC DILL TZATZIKI
Nutrition comparison per 100 g serving
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CUCUMBER GARLIC DILL TZATZIKI wins in 6 out of 12 nutrient categories
PEACH MANGO SALSA: 4
vs
CUCUMBER GARLIC DILL TZATZIKI: 6
(2 ties)
Overview
| Nutrient | PEACH MANGO SALSA | CUCUMBER GARLIC DILL TZATZIKI | Winner |
|---|---|---|---|
| Calories | 48 cal | 125 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 12.9 g | 10.7 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH MANGO SALSA | CUCUMBER GARLIC DILL TZATZIKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PEACH MANGO SALSA | CUCUMBER GARLIC DILL TZATZIKI | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 81 MG | 339 MG |