PEACH MANGO SALSA vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 4 out of 11 nutrient categories

PEACH MANGO SALSA: 1 vs MEDIUM SALSA: 4 (6 ties)

Overview

Nutrient	PEACH MANGO SALSA	MEDIUM SALSA	Winner
Calories	67 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	2.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH MANGO SALSA	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	PEACH MANGO SALSA	MEDIUM SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	182 MG
Sodium, Na	400 MG	529 MG

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