PEACH LOWFAT YOGURT vs PLAIN LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN LOWFAT YOGURT wins in 5 out of 9 nutrient categories
PEACH LOWFAT YOGURT: 1
vs
PLAIN LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | PEACH LOWFAT YOGURT | PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 60 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 16.7 g | 7.3 g | |
| Fat | 1 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH LOWFAT YOGURT | PLAIN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 67 MG |