PEACH LIGHT NONFAT YOGURT vs RASPBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY BLENDED LOWFAT YOGURT wins in 6 out of 13 nutrient categories
PEACH LIGHT NONFAT YOGURT: 3
vs
RASPBERRY BLENDED LOWFAT YOGURT: 6
(4 ties)
Overview
| Nutrient | PEACH LIGHT NONFAT YOGURT | RASPBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 82 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 9.4 g | 14.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH LIGHT NONFAT YOGURT | RASPBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | PEACH LIGHT NONFAT YOGURT | RASPBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 93 MG | |
| Potassium, K | 129 MG | 169 MG | |
| Sodium, Na | 41 MG | 59 MG |