PEACH HALVES PACKED IN LIGHT SYRUP vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 5 out of 11 nutrient categories

PEACH HALVES PACKED IN LIGHT SYRUP: 3 vs PINEAPPLE CHUNKS: 5 (3 ties)

Overview

Nutrient	PEACH HALVES PACKED IN LIGHT SYRUP	PINEAPPLE CHUNKS	Winner
Calories	50 cal	57 cal
Protein	0.7 g	0 g
Carbs	12.1 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH HALVES PACKED IN LIGHT SYRUP	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	0.9 MG	4.9 MG

Mineral	PEACH HALVES PACKED IN LIGHT SYRUP	PINEAPPLE CHUNKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	123 MG
Sodium, Na	7 MG	8 MG

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