PEACH HALVES JUICE vs LONGAN IN SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEACH HALVES JUICE: 4
vs
LONGAN IN SYRUP: 4
(3 ties)
Overview
| Nutrient | PEACH HALVES JUICE | LONGAN IN SYRUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 86 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.1 g | 17.9 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH HALVES JUICE | LONGAN IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH HALVES JUICE | LONGAN IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 2 MG | 36 MG |