PEACH HALVES IN SYRUP vs PINEAPPLE CHUNKS IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN EXTRA LIGHT SYRUP wins in 6 out of 11 nutrient categories
PEACH HALVES IN SYRUP: 3
vs
PINEAPPLE CHUNKS IN EXTRA LIGHT SYRUP: 6
(2 ties)
Overview
| Nutrient | PEACH HALVES IN SYRUP | PINEAPPLE CHUNKS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 56 cal | |
| Protein | 0.7 g | 0.5 g | |
| Carbs | 16.4 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH HALVES IN SYRUP | PINEAPPLE CHUNKS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.4 MG |
Minerals
| Mineral | PEACH HALVES IN SYRUP | PINEAPPLE CHUNKS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 129 MG | 63 MG | |
| Sodium, Na | 6 MG | 0 MG |