PEACH HALVES IN SYRUP vs PINEAPPLE CHUNKS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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PEACH HALVES IN SYRUP wins in 5 out of 10 nutrient categories
PEACH HALVES IN SYRUP: 5
vs
PINEAPPLE CHUNKS IN HEAVY SYRUP: 2
(3 ties)
Overview
| Nutrient | PEACH HALVES IN SYRUP | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 81 cal | 86 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 19.2 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH HALVES IN SYRUP | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 6.4 MG |
Minerals
| Mineral | PEACH HALVES IN SYRUP | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 5 MG | 0 MG |