PEACH HALVES IN SYRUP vs CRUSHED PINEAPPLE

Nutrition comparison per 100 g serving

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CRUSHED PINEAPPLE wins in 6 out of 10 nutrient categories

PEACH HALVES IN SYRUP: 0 vs CRUSHED PINEAPPLE: 6 (4 ties)

Overview

Nutrient	PEACH HALVES IN SYRUP	CRUSHED PINEAPPLE	Winner
Calories	81 cal	57 cal
Protein	0.5 g	0.8 g
Carbs	19.2 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH HALVES IN SYRUP	CRUSHED PINEAPPLE	Winner
Vitamin C, total ascorbic acid	1 MG	9.8 MG

Mineral	PEACH HALVES IN SYRUP	CRUSHED PINEAPPLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	5 MG	8 MG

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